Prepare to elevate your workout experience with the ultimate fusion of two Tabata rounds.
Join trainers Iman Said and René Dau as they lead you through this high-octane routine, featuring 20 seconds of intense exercise followed by 10 seconds of rest, repeated for 8 rounds each.
Push your limits for a total of 8 minutes, navigating challenging moves like mountain climbers and 4-count Burpees with expert guidance and motivation.
Embrace the strategic breaks between sets to catch your breath and stay hydrated, ensuring you're primed to conquer each interval with precision and determination. Are you ready to conquer double Tabata?